Ceiling Mount Speed Bag Platform

You can either purchase a ceiling mount a wall mount or a platform.

Ceiling mount speed bag platform.

To determine the ideal height of the bag stand in a fighting position with your fists held level with your eyes. Just put together the platform according to the provided instructions and you are good to go. Everlast heavy bag ceiling mount 19. In an effort to reduce damage to the drywall ceiling from vibration and dampen noise as well i used thick neoprene rubber sheets in between the 2 x 4s and the ceiling.

So to mount the contraption i had to secure the upper part to the ceiling rafters. You can also find a variety of mounting platforms that run from fixed ceiling mounted platforms to adjustable wall mounted platforms and everything in between. This wiki has been updated 8 times since it was first published in november of 2018. Everlast professional speed bag swivel 29.

Get it as soon as wed sep 30. For the best results place the unit between 5 and 1 ft 0 15 and 0 30 m above your head. A speed bag is an effective tool boxers and martial artists use to improve timing enhance hand positioning build strength and tone muscles but it won t do you much good unless it s attached to a sturdy platform. Screw the speed bag mount into the center of the piece of plywood and loop the speed bag through the metal ring.

You have three options when it comes to hanging the speed bag. Ringside elite adjustable speed bag platform. Heavy bag hanger hook ceiling mount hanging kit heavy duty boxing bag mount bracket. Find a high place on the wall to put your speed bag.

Punching bag made of durable vinyl. I purchased an 8 x 8 square of the rubber and cut it into four 4 x 4 smaller squares. Ringside latex speed bag bladder. Get it as soon as wed sep 30.

24 wood drum platform smoothly finished for fast rebound action. Look for a flat unimpeded area of your wall that you can hang the speed bag unit from. Maxxmma heavy duty adjustable speed bag platform kit 24 speed ball 10 x 7 4 3 out of 5 stars 166. Mounting the top piece.

Your wall should be tall enough that you can hang the unit above eye level without any issues. The speed bag should hang approximately in front of.